Coaching

“There is no force equal to a woman determined to rise.” — W.E.B Dubois

SEE WHICH COACHING FITS ME

Personal Development

Are you looking to enhance a particular area of your life, but don’t feel therapy is needed? For that purpose, we’ve created personal development packages that are intended to teach skills and promote self-awareness. These packages include a consultation, three virtual sessions, and interactive learning materials to encourage your growth.


Check out our personal development process and offerings below.

How It Works

1. Contact us

Contact us by telephone, email or via the contact form

2. Tell us your needs

Describe your obstacle and tell us your ideal result

3. We'll prepare a roadmap

We'll prepare daily actions for you to execute

4. You'll get personal support

We'll have one-to-one sessions to keep you on track

5. See results, every time

You'll leave with the insights needed to achieve your goal

Our available personal development packages:

We offer unique support to help you  meet every type of obstacle.

Walking In My Purpose 

Are you feeling lost, stuck or in need of direction? This package is intended to help you discover your life purpose. We will identify your strengths and core values and explore a path that aligns and gives you a greater sense of purpose.

Get started FREE today

Coming Soon: Me, Myself & I — Establishing a Healthy Relationship with Self   

We help you improve your relationship with self so that you can ultimately have healthier relationships with others. You will explore self-love and learn your self-love language, create a self-care plan and learn the power of self-affirming. It’s all about You…beautiful, unique You!

Parent Coaching

Are you dealing with a challenging kid at home? Receiving frequent calls from your child’s school?


Or just looking to improve your relationship with your child?


If so, then parent coaching may be beneficial to you. With 13 years of experience working in the school system, we are knowledgeable about IEP’s and 504 Plans and can assist you in working with your child’s school to implement strategies and accommodations to improve their chances of success.


We have years of experience educating parents on strategies to modify behavior and achieve a healthier parent-child relationship.

Schedule your FREE consultation

Common Questions

See some common questions and answers below, or send us a message. 

  • What are your business hours?

    Our current operating hours are the following:


    • Tuesday - Thursday: 9AM - 7PM EST
    • Friday: 9AM - 12PM EST

  • Where is your main office located?

    We are located at 1 Windsor Cove Suite 301, Columbia, SC 29223. 


    However, due to Coronavirus (Covid-19), we are only performing teletherapy with current and new clients.

  • Do you offer online therapy sessions?

    Yes, we offer secure online therapy sessions for clients who prefer to work with a therapist from the comfort of their own home or their ideal location.

  • Do you offer in-person therapy sessions?

    Yes, we offer in-person therapy sessions.


    However, due to Coronavirus (Covid-19), we are only offering teletherapy until further notice.

  • How much does your services cost?

    Currently, our rates are the following: 


    • Initial Assessment (up to 90 mins) — $150 
    • Individual Therapy Session (up to 60 mins) — $120
    • Personal Development Packages — $200*

    *Includes all study materials, plus three 30-minute virtual coaching sessions

  • Do you accept insurance, HSA, and/or FSA?

    We no longer accept insurance.


    However, clients may be able to apply for reimbursement with their insurance providers. Please check with your insurance plans to confirm before scheduling.


    A credit card is required on file, which will be automatically drafted at the end of the session date.  All major credit cards are accepted. We also accept payment from an HSA account.    


    Personal development packages are not covered by insurance and must be paid in full when scheduling.  

  • What is your cancellation policy?

    If you are unable to attend a session, please make sure you cancel at least 24 hours in advance; otherwise, you will be charged a $50 non-cancellation fee.  

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